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crisp and thin whole grain crackers with flax and honey

Crisp and thin whole grain crackers with flax and honey Calories

Calories in President's Choice Crisp and thin whole grain crackers with flax and honey

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 crackers
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.3g	2%
Sodium	170mg	7%
Total Carbs	13g	4%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	1.5mg	3%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 20 g

Cal: 5 %
Fat: 6.2 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (37.5%)
Protein (8.3%)

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President's Choice Crisp and thin whole grain crackers with flax and honey Good and Bad Points

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