Calories in Kraft Creamy tuna noodle casserole

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	340 Kcal (1424 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	80mg	27%
Sodium	920mg	38%
Total Carbs	25g	8%
Sugars	5g	20%
Protein	22g	44%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

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37 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 118 g

Cal: 17 %
Fat: 26.2 %
Carb: 8.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (44.9%)
Protein (25.8%)

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Kraft Creamy tuna noodle casserole Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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