Calories in Yoplait Creamy lite yoghurt - vanilla

156Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yoplait Creamy lite yoghurt - vanilla

Amount Per 175 g
Calories 156 Kcal (653 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 102mg 4%
Total Carbs 27g 9%
Sugars 26g 104%
Protein 8g 16%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 156 calories

Let's Burn 156 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 175 g
  • Cal: 7.8 %
  • Fat: 3.1 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (11.4%)
  • Protein (20.3%)
Yoplait Creamy lite yoghurt - vanilla Good and Bad Points
Add your comment
User Reviews of creamy lite yoghurt - vanilla
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top