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creamy lite passionfruit

Calories in Yoplait Creamy lite passionfruit

Serving size

144Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 175 g
Calories	144 Kcal (603 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	110mg	5%
Total Carbs	23g	8%
Sugars	23g	92%
Protein	8g	16%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

Let's Burn 144 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (144 calories) 175 g

Cal: 7.2 %
Fat: 3.1 %
Carb: 7.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.8%)
Fat (12.7%)
Protein (22.5%)

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Yoplait Creamy lite passionfruit Good and Bad Points

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