Calories in Cooking Light Creamy chicken and rice casserole

334Calories
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Nutrition Facts Cooking Light Creamy chicken and rice casserole

Amount Per 1.3 cups
Calories 334 Kcal (1398 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 78mg 26%
Sodium 670mg 28%
Total Carbs 30g 10%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 710 g
  • Cal: 16.7 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (20.3%)
  • Protein (41.2%)
Cooking Light Creamy chicken and rice casserole Good and Bad Points
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