Calories in Cooking Light Beef stroganoff

454Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Beef stroganoff

Amount Per 1 cup
Calories 454 Kcal (1901 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 113mg 38%
Sodium 946mg 39%
Total Carbs 43g 14%
Dietary Fiber 3g 12%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 237 g
  • Cal: 22.7 %
  • Fat: 15.4 %
  • Carb: 14.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (22.2%)
  • Protein (35.5%)
Cooking Light Beef stroganoff Good and Bad Points
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