Calories in Sparkpeople.com Creamy broccoli cheddar soup

178Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Creamy broccoli cheddar soup

Amount Per 1 cup
Calories 178 Kcal (745 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 14mg 5%
Sodium 156mg 7%
Total Carbs 24g 8%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 237 g
  • Cal: 8.9 %
  • Fat: 7.7 %
  • Carb: 8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (24.9%)
  • Protein (22.1%)
Sparkpeople.com Creamy broccoli cheddar soup Good and Bad Points
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