Calories in Yoplait Creamy berries - blueberry

Serving size

375Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 473.2 g
Calories	374.77 Kcal (1569 kJ)
Calories from fat	34.07 Kcal
		% Daily Value*
Total Fat	3.79g	6%
Sodium	234.71mg	10%
Total Carbs	64.36g	21%
Sugars	45.43g	182%
Protein	18.93g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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42 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 473.2 g

Cal: 18.7 %
Fat: 5.8 %
Carb: 21.5 %
Prot: 37.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (9.8%)
Protein (20.7%)

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Yoplait Creamy berries - blueberry Good and Bad Points

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