Calories in Cooking Light Creamed spinach and maushrooms

102Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Creamed spinach and maushrooms

Amount Per 0.5 cup
Calories 102 Kcal (427 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 241mg 10%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 118 g
  • Cal: 5.1 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (50.9%)
  • Protein (18.9%)
Cooking Light Creamed spinach and maushrooms Good and Bad Points
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