Calories in Usda Cream substitute, liquid, light

145Calories

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Nutrition Facts Usda Cream substitute, liquid, light

Amount Per 200 ml
Calories 144.84 Kcal (606 kJ)
Calories from fat 64.26 Kcal
% Daily Value*
Total Fat 7.14g 11%
Saturated Fat 1.84g 9%
Sodium 122.4mg 5%
Potassium 361.08mg 8%
Total Carbs 18.56g 6%
Sugars 18.56g 74%
Protein 1.63g 3%
Iron 1.1mg 6%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 204 g
  • Cal: 7.2 %
  • Fat: 11 %
  • Carb: 6.2 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (42.9%)
  • Protein (5.4%)
Usda Cream substitute, liquid, light Good and Bad Points
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