Calories in Southern Tsunami Cream cheese roll sp

310Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Cream cheese roll sp

Amount Per 6 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbs 42g 14%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 170.1 g
  • Cal: 15.5 %
  • Fat: 16.9 %
  • Carb: 14 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (31.4%)
  • Protein (15.2%)
Southern Tsunami Cream cheese roll sp Good and Bad Points
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