Calories in Southern Tsunami Sushi Bar Cream cheese roll

530Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Sushi Bar Cream cheese roll

Amount Per 12 pieces
Calories 530 Kcal (2219 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 71mg 24%
Sodium 879mg 37%
Total Carbs 64g 21%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 3.4mg 19%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 360 g
  • Cal: 26.5 %
  • Fat: 30.8 %
  • Carb: 21.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (34.4%)
  • Protein (16.8%)
Southern Tsunami Sushi Bar Cream cheese roll Good and Bad Points
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