Calories in Kind Cranberry and almond plus

Serving size

190Calories

All Kind Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	190 Kcal (795 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	1.5g	8%
Sodium	20mg	1%
Total Carbs	20g	7%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	62.3mg	104%
Iron	3.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 40 g

Cal: 9.5 %
Fat: 20 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (56%)
Protein (5.7%)

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