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Calories in Kind Almond and coconut fruit and nut bar

210Calories
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Nutrition Facts Kind Almond and coconut fruit and nut bar

Amount Per 1 bar
Calories 210 Kcal (879 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Sodium 10mg 0%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 40 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (56%)
  • Protein (7.7%)

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