Calories in Kellogg's Cracklin oat brand

Serving size

200Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	200 Kcal (837 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Sodium	150mg	6%
Potassium	220mg	5%
Total Carbs	35g	12%
Sugars	15g	60%
Dietary Fiber	6g	24%
Protein	4g	8%
Vitamin C	15mg	25%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 177 g

Cal: 10 %
Fat: 10.8 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (28.8%)
Protein (7.3%)

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Kellogg's Cracklin oat brand Good and Bad Points

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