Calories in Usda Crackers, whole-wheat

803Calories

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Nutrition Facts Usda Crackers, whole-wheat

Amount Per 1 pint
Calories 802.72 Kcal (3361 kJ)
Calories from fat 239.07 Kcal
% Daily Value*
Total Fat 26.56g 41%
Saturated Fat 3.87g 19%
Sodium 1323.45mg 55%
Potassium 648.57mg 14%
Total Carbs 130.75g 44%
Sugars 2.24g 9%
Dietary Fiber 19.36g 77%
Protein 19.89g 40%
Iron 6.3mg 35%
Calcium 67.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (803 calories) 187.99 g
  • Cal: 40.1 %
  • Fat: 40.9 %
  • Carb: 43.6 %
  • Prot: 39.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (28.7%)
  • Protein (9.4%)
Usda Crackers, whole-wheat Good and Bad Points
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