100% whole wheat crackers low-fat Calories

Calories in Ak-Mak Bakeries 100% whole wheat crackers low-fat

Serving size

117Calories

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Amount Per 5 crackers
Calories	117 Kcal (490 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	215mg	9%
Total Carbs	19.1g	6%
Sugars	2g	8%
Dietary Fiber	3.5g	14%
Protein	4.5g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (117 calories) 28 g

Cal: 5.9 %
Fat: 3.1 %
Carb: 6.4 %
Prot: 9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (15.8%)
Protein (17.5%)

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