Calories in Good Health Natural Foods Original quilts 100% whole wheat crackers

120Calories
How many calories should you eat?
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Nutrition Facts Good Health Natural Foods Original quilts 100% whole wheat crackers

Amount Per 64 crackers
Calories 120 Kcal (502 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 170mg 7%
Total Carbs 25g 8%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28.3 g
  • Cal: 6 %
  • Fat: 0.8 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (7.2%)
  • Protein (12.8%)
Good Health Natural Foods Original quilts 100% whole wheat crackers Good and Bad Points
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