Calories in Compliments Crackers, stone ground wheat

90Calories
How many calories should you eat?
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Nutrition Facts Compliments Crackers, stone ground wheat

Amount Per 225 crackers
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 70mg 3%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 20 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Compliments Crackers, stone ground wheat Good and Bad Points
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