Calories in Sopakco Crackers (mre component)

180Calories
How many calories should you eat?
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Nutrition Facts Sopakco Crackers (mre component)

Amount Per 2 crackers
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 115mg 5%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 480 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (29.7%)
  • Protein (8.8%)
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