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Calories in Usda Crackers, milk

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5Calories

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Amount Per 1 g
Calories	4.55 Kcal (19 kJ)
Calories from fat	1.42 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Saturated Fat	0.03g	0%
Cholesterol	0.11mg	0%
Sodium	5.92mg	0%
Potassium	1.14mg	0%
Total Carbs	0.7g	0%
Sugars	0.16g	1%
Dietary Fiber	0.02g	0%
Protein	0.08g	0%
Calcium	1.7mg	0%

Water			0.047g
Ash			0.022g
Magnesium			0.22mg
Phosphorus			3.03mg
Zinc			0.0067mg
Copper			0.0023mg
Manganese			0.0055mg
Selenium			0.159µg
Thiamine			0.0054mg
Riboflavin			0.0042mg
Niacin			0.0443mg
Pantothenic Acid			0.0041mg
Vitamin B6			0.0004mg
Total Folate			0.9µg
Folic Acid			0.74µg
Food Folate			0.16µg
Folate DFE			1.42µg
Total Choline			0.134mg
Vitamin B12			0.0008µg
Retinol			0.16µg
Beta Carotene			0.03µg
Lutein + zeaxanthin			0.16µg
Vitamin E			0.0122mg
Vitamin K			0.038µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (5 calories) 1 g

Cal: 0.2 %
Fat: 0.2 %
Carb: 0.2 %
Prot: 0.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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