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crackers, flax & honey lavash grain thin, savoury grain crackers

Crackers, flax & honey lavash grain thin, savoury grain crackers Calories

Calories in Pita Break Crackers, flax & honey lavash grain thin, savoury grain crackers

Serving size

55Calories

All Pita Break Products Nutrition

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How many calories should you eat?

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Amount Per 1 cracker
Calories	55 Kcal (230 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.2g	1%
Sodium	105mg	4%
Total Carbs	9g	3%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.6mg	3%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 55 calories

Let's Burn 55 Calories!

12 mins

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6 mins

Running, general
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15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (55 calories) 13 g

Cal: 2.8 %
Fat: 2.3 %
Carb: 3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (29%)
Protein (12.9%)

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