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crackers baked whole grain wheat original family size

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crackers baked whole grain wheat original family size Triscuit Nutrition info

Calories in Triscuit Crackers baked whole grain wheat original family size

Serving size

120Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	120 Kcal (502 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	1g	5%
Sodium	180mg	8%
Total Carbs	19g	6%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 28 g

Cal: 6 %
Fat: 2.3 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.7%)
Fat (17%)
Protein (11.3%)

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Triscuit Crackers baked whole grain wheat original family size Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Triscuit Crackers baked whole grain wheat original family size

120
Calories
Per 6 crackers

Nabisco Original Family Size Baked Whole Grain Wheat Crackers
Triscuit

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