Cracker jack'd hearty mix cheddar bbq Calories

Calories in Frito lay Cracker jack'd hearty mix cheddar bbq

Serving size

150Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	150 Kcal (628 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Sodium	230mg	10%
Total Carbs	14g	5%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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16 mins

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17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 28 g

Cal: 7.5 %
Fat: 12.3 %
Carb: 4.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (50%)
Protein (11.1%)

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Frito lay Cracker jack'd hearty mix cheddar bbq Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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