Calories in Ziyad Cracked wheat fine burghul 1
4560Calories
Amount Per 1.5 cup dry | |||
Calories | 4560 Kcal (19092 kJ) | ||
Calories from fat | 1134 Kcal | ||
% Daily Value* | |||
Total Fat | 126g | 194% | |
---|---|---|---|
Saturated Fat | 78g | 390% | |
Cholesterol | 390mg | 130% | |
Total Carbs | 726g | 242% | |
Sugars | 630g | 2520% | |
Protein | 120g | 240% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 12mg | 400% | |
Iron | 2.2mg | 12% | |
Calcium | 4200mg | 420% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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