Calories in Dockside Classics Crab cake sliders

Serving size

160Calories

All Dockside Classics Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 pieces
Calories	160 Kcal (670 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	27mg	9%
Sodium	405mg	17%
Total Carbs	7g	2%
Sugars	1g	4%
Protein	7g	14%
Vitamin C	3mg	5%
Vitamin A	0.6mg	20%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 29.6 g

Cal: 8 %
Fat: 18.5 %
Carb: 2.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.1%)
Fat (65.9%)
Protein (17.1%)

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Dockside Classics Crab cake sliders Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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