Calories in Cousins Subs Cousins 7 1 2 italian special

165Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs Cousins 7 1 2 italian special

Amount Per 389 g
Calories 165 Kcal (691 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 389 g
  • Cal: 8.3 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (46.8%)
  • Protein (13.9%)
Cousins Subs Cousins 7 1 2 italian special Good and Bad Points
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