Calories in Golden Sun Couscous grain

Serving size

141Calories

All Golden Sun Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 75 g
Calories	141 Kcal (590 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	29g	10%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 141 calories

Let's Burn 141 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (141 calories) 75 g

Cal: 7.1 %
Fat: 0 %
Carb: 9.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.9%)
Protein (12.1%)

Food With Similar Nutrition To Golden Sun Couscous grain

Pillsbury Flour all purpose
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Pillsbury
Wegmans All-purpose flour bleached, enriched
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Wegmans
Schnucks All purpose flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Schnucks
Shur Fine All purpose flour
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Shur Fine
Stop & Shop All purpose flour, bleached
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 22, Protein 3

Cal 110, Fat 0, Carbs 22, Prot 3

Brand: Stop & Shop
Organics Unbleached all purpose flour
(1/4 cup uncooked):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Organics
Laura Lynn All pupose bleached flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Laura Lynn
County Market All-purpose flour
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: County Market
ShopRite All purpose flour - unbleached
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: ShopRite
Americas Choice All-purpose unbleached flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Americas Choice

Golden Sun Couscous grain Good and Bad Points

Add your comment

User Reviews of couscous grain

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Golden Sun Couscous grain

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!