Calories in Uncle Bens Couscous international grains

160Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Couscous international grains

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Sodium 10mg 0%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (5.3%)
  • Protein (14.2%)
Uncle Bens Couscous international grains Good and Bad Points
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