Calories in Tesco Courgette with skin

20Calories
How many calories should you eat?
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Nutrition Facts Tesco Courgette with skin

Amount Per 1 medium
Calories 20 Kcal (84 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Total Carbs 1.8g 1%
Sugars 1.7g 7%
Dietary Fiber 0.9g 4%
Protein 1.8g 4%
Vitamin C 26.3mg 44%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 100 g
  • Cal: 1 %
  • Fat: 0.6 %
  • Carb: 0.6 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
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