Calories in Nickles Country style 100% whole wheat

160Calories
How many calories should you eat?
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Nutrition Facts Nickles Country style 100% whole wheat

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 320mg 13%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 76 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (10.1%)
  • Protein (18%)
Nickles Country style 100% whole wheat Good and Bad Points
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