Calories in Oroweat Country 100% whole wheat

100Calories
How many calories should you eat?
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Nutrition Facts Oroweat Country 100% whole wheat

Amount Per 1 slice
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 190mg 8%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 38 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (17%)
  • Protein (11.3%)
Oroweat Country 100% whole wheat Good and Bad Points
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