Calories in Tesco Light Choices Cottage cheese - with pineapple

60Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Cottage cheese - with pineapple

Amount Per 60 g
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 5g 10%
Vitamin A 2mg 67%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 60 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (15.8%)
  • Protein (35.1%)
Tesco Light Choices Cottage cheese - with pineapple Good and Bad Points
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