Calories in Tesco Light Choices Cottage cheese with onion & chives

45Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Cottage cheese with onion & chives

Amount Per 60 g
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 6g 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 60 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (20%)
  • Protein (53.3%)
Tesco Light Choices Cottage cheese with onion & chives Good and Bad Points
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