Calories in Generic Cottage cheese with fruit

100Calories

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Nutrition Facts Generic Cottage cheese with fruit

Amount Per 100 g
Calories 100 Kcal (419 kJ)
Calories from fat 41.54 Kcal
% Daily Value*
Total Fat 4.62g 7%
Saturated Fat 0.77g 4%
Cholesterol 3.85mg 1%
Sodium 253.85mg 11%
Total Carbs 11.54g 4%
Sugars 8.46g 34%
Dietary Fiber 1.54g 6%
Protein 10.77g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 100 g
  • Cal: 5 %
  • Fat: 7.1 %
  • Carb: 3.8 %
  • Prot: 21.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35%)
  • Fat (32.8%)
  • Protein (32.1%)
Generic Cottage cheese with fruit Good and Bad Points
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