Calories in Americas Choice Cottage cheese small curd with pineapple

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Americas Choice Cottage cheese small curd with pineapple

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Total Carbs 16g 5%
Sugars 13g 52%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Protein (38.5%)
Americas Choice Cottage cheese small curd with pineapple Good and Bad Points
Add your comment
User Reviews of cottage cheese small curd with pineapple
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top