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Calories in Alta Dena Cottage cheese nonfat
90Calories
Amount Per 0.5 cup, 113 g | |||
Calories | 90 Kcal (377 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 360mg | 15% | |
Total Carbs | 5g | 2% | |
Sugars | 4g | 16% | |
Protein | 15g | 30% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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