Calories in Freshdirect Nonfat cottage cheese

80Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Nonfat cottage cheese

Amount Per 0.25 cup
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 15g 30%
Vitamin A 0.1mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 114 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Protein (78.9%)
Freshdirect Nonfat cottage cheese Good and Bad Points
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