Calories in Westby Cottage cheese low fat 2% milkfat

130Calories
How many calories should you eat?
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Nutrition Facts Westby Cottage cheese low fat 2% milkfat

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 1070mg 45%
Total Carbs 11g 4%
Sugars 7g 28%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 170 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (28.1%)
  • Protein (37.5%)
Westby Cottage cheese low fat 2% milkfat Good and Bad Points
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