Calories in Westby Cottage cheese with mandrin oranges

160Calories
How many calories should you eat?
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Nutrition Facts Westby Cottage cheese with mandrin oranges

Amount Per 6 oz
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 910mg 38%
Total Carbs 23g 8%
Sugars 16g 64%
Protein 10g 20%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (17%)
  • Protein (25.2%)
Westby Cottage cheese with mandrin oranges Good and Bad Points
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