Calories in Exquisa Cottage cheese fat free

65Calories
How many calories should you eat?
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Nutrition Facts Exquisa Cottage cheese fat free

Amount Per 1 serving
Calories 65 Kcal (272 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Total Carbs 1g 0%
Protein 13.5g 27%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 65 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 100 g
  • Cal: 3.3 %
  • Fat: 1.2 %
  • Carb: 0.3 %
  • Prot: 27 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (13%)
  • Protein (81.2%)
Exquisa Cottage cheese fat free Good and Bad Points
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