Calories in Shur Fine Cottage cheese 4 milkfat

120Calories
How many calories should you eat?
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Nutrition Facts Shur Fine Cottage cheese 4 milkfat

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 18g 6%
Dietary Fiber 11g 44%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (28.1%)
  • Protein (15.6%)
Shur Fine Cottage cheese 4 milkfat Good and Bad Points
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