Calories in Breakstones Cottage cheese 4% milkfat small curd

120Calories
How many calories should you eat?
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Nutrition Facts Breakstones Cottage cheese 4% milkfat small curd

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 290mg 12%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 12g 24%
Vitamin A 0.1mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 129.4 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 2 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (38.5%)
  • Protein (41%)
Breakstones Cottage cheese 4% milkfat small curd Good and Bad Points
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