Calories in Anderson Erickson 4% milkfat cottage cheese

110Calories
How many calories should you eat?
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Nutrition Facts Anderson Erickson 4% milkfat cottage cheese

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Total Carbs 3g 1%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 112 g
  • Cal: 5.5 %
  • Fat: 6.9 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.4%)
  • Fat (42.9%)
  • Protein (45.7%)
Anderson Erickson 4% milkfat cottage cheese Good and Bad Points
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