Calories in Shur Fine Cottage cheese 4

175Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shur Fine Cottage cheese 4

Amount Per 0.5 cup
Calories 175 Kcal (733 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 175 calories

Let's Burn 175 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 118 g
  • Cal: 8.8 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (31.8%)
  • Protein (11.8%)
Shur Fine Cottage cheese 4 Good and Bad Points
Add your comment
User Reviews of cottage cheese 4
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top