Calories in Cosi Costa mesa wrap- official

475Calories
How many calories should you eat?
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Nutrition Facts Cosi Costa mesa wrap- official

Amount Per 9.1 oz
Calories 475 Kcal (1989 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Cholesterol 292mg 97%
Sodium 824mg 34%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 8.4mg 14%
Vitamin A 4.4mg 147%
Iron 2.7mg 15%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 28 g
  • Cal: 23.8 %
  • Fat: 44.6 %
  • Carb: 11 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.8%)
  • Fat (52.9%)
  • Protein (20.3%)
Cosi Costa mesa wrap- official Good and Bad Points
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