Calories in Cosi Chicken tbm no tomatoe no bread

470Calories
How many calories should you eat?
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Nutrition Facts Cosi Chicken tbm no tomatoe no bread

Amount Per 1 sandwich
Calories 470 Kcal (1968 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Cholesterol 104mg 35%
Sodium 282mg 12%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 38g 76%
Vitamin A 1mg 33%
Iron 2.3mg 13%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 4.9 g
  • Cal: 23.5 %
  • Fat: 53.8 %
  • Carb: 0 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.5%)
  • Protein (32.5%)
Cosi Chicken tbm no tomatoe no bread Good and Bad Points
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