Calories in Hereford Corned beef hash

410Calories
How many calories should you eat?
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Nutrition Facts Hereford Corned beef hash

Amount Per 1 cup
Calories 410 Kcal (1717 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 85mg 28%
Sodium 1100mg 46%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 1.5mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 220 g
  • Cal: 20.5 %
  • Fat: 38.5 %
  • Carb: 6 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (56.1%)
  • Protein (25.9%)
Hereford Corned beef hash Good and Bad Points
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