Calories in Chef-Mate Corned beef hash

455Calories
How many calories should you eat?
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Nutrition Facts Chef-Mate Corned beef hash

Amount Per 1 cup
Calories 455 Kcal (1905 kJ)
Calories from fat 273.6 Kcal
% Daily Value*
Total Fat 30.4g 47%
Saturated Fat 13.9g 70%
Cholesterol 71mg 24%
Sodium 1619mg 67%
Total Carbs 27.8g 9%
Sugars 2g 8%
Dietary Fiber 2.8g 11%
Protein 21g 42%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 253 g
  • Cal: 22.8 %
  • Fat: 46.8 %
  • Carb: 9.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (57.9%)
  • Protein (18%)
Chef-Mate Corned beef hash Good and Bad Points
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