Calories in Essential Everyday Corned beef hash

380Calories
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Nutrition Facts Essential Everyday Corned beef hash

Amount Per 1 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 80mg 27%
Sodium 1000mg 42%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 18g 36%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 236 g
  • Cal: 19 %
  • Fat: 36.9 %
  • Carb: 7.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (57.4%)
  • Protein (19.1%)
Essential Everyday Corned beef hash Good and Bad Points
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